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Prescription Sleep Medicine
Children With Sickle Cell Disease Need A Good Night’s Sleep
Posted by admin in Prescription Sleep Medicine on July 19th, 2009
Children with sickle cell disease tend to have interrupted sleep many times during the night leaving them tired and irritable during the day.
It may be because the oxygen levels in their blood are reduced or they tend to have enlarged adenoids and tonsils, which can interfere with breathing at night.
Whatever the cause, the mystery is about to be solved thanks to a groundbreaking study set to start at Barts and The London NHS Trust Children’s Hospital into airway blockage during sleep in pre-school children with sickle cell disease (distorted red blood cells) and how this may contribute to serious health problems later in life.
Results from the two-year study, the first of its kind in the United Kingdom, could have significant implications for the treatment of sickle cell disease patients throughout the world and will enable doctors to start treatments earlier, such as removing tonsils or providing night-time oxygen face masks.
The study, supported by a grant of £160,566 from Barts and The London Charity, brings together haematologists and sleep researchers and will make use of the paediatric sleep service’s laboratory facilities at The Royal London Hospital, Whitechapel, east London. Pre-school children will be videoed and recordings taken of their breathing rate, heart rate, blood oxygen levels and physical activity during the night.
To assess if low oxygen in the blood is common in young children with sickle cell disease, the study will measure blood oxygen during sleep in all young children registered with the Barts and The London paediatric sickle cell service.
Around 12,000 people in the UK, including 300 babies every year in England, have sickle cell disease, which particularly affects African and Afro-Caribbean populations. The disease is one of the most common reasons for repeated hospital admissions in these ethnic groups.
About 75% of these are in London. In east London and Essex alone there are about 70-80 cases per year.
Professor Jonathan Grigg, Consultant Paediatrician and Principal Co-Investigator of the study said:
“Use of the sleep laboratory facilities will generate a much more detailed set of data - other studies have tended to use simple equipment to measure blood oxygen levels.
“The study aims to recruit 90-100 patients from the local community, plus around 60 control patients (of similar age and ethnic background but without sickle cell disease). It will also look at the genes involved in the body’s inflammatory response to see if a genetic pre-disposition could explain why only some patients are affected.
“Children with sickle cell disease often develop enlarged adenoids and tonsils, which can interfere with breathing at night. As a result, they may awake briefly from sleep many times during the night, as oxygen levels in the blood may be reduced leaving children chronically tired during the day.
“Compared with other genetic conditions, sickle cell disease is a neglected disease. Few studies have looked at problems with breathing in patients with sickle cell disease, and fewer still have explored this in young children.”
There are about 800 children in east London with sickle cell and about 350 of them are looked after and managed at The Royal London Hospital, Whitechapel. There is a clinical network for ensuring good care throughout the region and The Royal London is the specialist centre for the
network. Other hospitals include Homerton, Newham, Whipps Cross, Queens Romford, Basildon, Harlow, and Southend.
Notes
1. Because of mutations affecting haemoglobin, the oxygen-carrying pigment in blood, red blood cells become distorted (’sickle’). Sickled cells can block blood vessels, causing episodes of pain and may lead to other complications, such as lung damage and stroke. There are many triggers for attacks of sickling, including low oxygen levels in the blood.
- Barts and The London is one of Britain’s top teaching hospital trusts. Our mission is literally to bring excellence to life - to give patients the best possible care so that they can live better, fuller, longer lives.
- Our world-renowned hospitals - St Bartholomew’s (Barts) in the City, The Royal London in Whitechapel and The London Chest in Bethnal Green - have made and continue to make an outstanding contribution to modern medicine. Read more about our full portfolio of services at http://www.bartsandthelondon.nhs.uk.
- Our £1 billion new hospitals programme is set to transform healthcare facilities locally. When completed the new hospital at The Royal London will be the biggest new hospital in the country, while the new buildings at Barts will house a brand-new cancer hospital and cardiac centre.
Source
Barts and The London NHS Trust
The Best Home Remedy For Snoring
Posted by admin in Prescription Sleep Medicine on July 19th, 2009
I want to talk to you about the best home remedy for snoring that you can start to enact today. Many people have this problem, but I believe the main reason that they don’t actually try to fix it is due to the fact that they’re not the victims. They’re sound asleep in the middle of the night, so they don’t hear the sounds. They don’t have to live with the problem, so they don’t have any incentive to do it. It is the people around them, like a wife or husband that are motivated to get this problem fixed. The most important thing that I’ve learned is that a home remedy for snoring has to be easy because they’ll be more likely to apply it.
The reason that a person gets this problem is actually quite surprising. It has to do with the springiness of the jaw muscles. When you go to sleep your jaw muscles will go loose, but they’ll have some springiness. The less spring there is in the muscles, the more your throat muscles have to support it. This actually puts a lot of pressure on the throat area and squeezes it. It is this squeezing action that leads to more vibrations and more sounds.
The best home remedy for snoring is a jaw supporter. It is a relatively simple device that holds up your jaw as you sleep. Since the device supports the jaw, your throat won’t have to compensate for it and your airways stay relatively open. This prevents vibration and you won’t make snoring sounds.
Forget the Snoring Center - Discover the Alternative Solution
Posted by admin in Prescription Sleep Medicine on July 19th, 2009
I want to talk to you about alternative solutions to a snoring problem. A lot of people think that they should go to a snoring center or something like that, but I’m telling you that this is a waste of time. Typically what you’ll receive at one of these places is a lot of useless tests and bills. I’m sure they’ll give you a lot of thorough tests, which are appropriate for those that have a real problem. Despite what you may think, you probably don’t have that big of a problem. Obviously people think that they have the worst problem in the world, but fewer than 5% of people have a serious problem. Forget about the snoring center because there are alternative approaches to the problem.
The reason that you end up creating sounds while you sleep is that your throat contracts in size. When air has to travel through a narrowed tube, the air will travel very fast. Any loose tissue around the throat will start to vibrate at a very intense rate. What a lot of people don’t realize is that the position of your jaw actually causes a lot of pressure on the throat.
Instead of going to a snoring center, try using a chin strap. This is a very simple device that is supposed to support your jaw and position it correctly. When your jaw is actually held by a device, it can’t push down on the throat and cause it to constrict in size. The best part about it is that it works the first night you use it.